Enjoy a weekend in Britain's only Coastal National Park on the beautiful, unspoilt Atlantic coastline of West Wales.

Jump from towering rocks into an ocean swell, traverse rugged sea cliffs above foaming water and kayak through sun-dappled caves!

Escape from the hassles of the city to your own private party venue in one of the UK's most unspoilt  wilderness areas.

We give you a unique access to your adventure zone, with exhilarating, guided outdoor adventure activities. We provide you with much-needed escape and relaxation, room to party in our funky bar and sunroom, and great home cooked food.

If you want to do something totally different, totally fun and exciting with new challenges and new adventures, look no further! 

Relax and escape from the hassles of the city and the usual tourist trail.
We have no boring bus trips, no over-crowded cities, no disappointments, just spectacular beautiful beaches, clean Atlantic ocean swells, and activity instructors that care about showing you a great time on this amazing coastline.

If you're looking for a weekend chilling out with friends, surrounded by breathtaking, unspoilt scenery, or an adrenalin fuelled stress blasting blow out, then either way, you've found the right place!

On an Adrenalin Cocktail Adventure Break we'll give you the opportunity to:

-escape from the city and the grind of daily life for fun, exhilaration and the space to party and chill-out!

-experience unique and exciting adventure activities that help you refresh and invigorate, de-tox and relax!

-take time out to enjoy the beautiful unspoilt countryside and coastline of Pembrokeshire in Britain's only coastal National Park.

Your stay  will be coordinated by an event manager who will be involved with your initial enquiry, attending to every detail during your stay with us, right through to waving you goodbye!

This two day break is the perfect way to experience a mix of adventure activities on this awe inspiring coastline. You'll have the chance to take part in three half day adventure events, your activities will be led by our fully qualified and friendly instructors who really know their stuff, and you'll stay at the comfortable lodge. All your food for the weekend Friday night to Sunday lunch is provided, meals are home cooked and wholesome, and vegetarians are happily catered for.

Thanks to our mild west Wales climate and warming Gulf-Stream we run our adventures all year round, so you are welcome to join us any time from January through to November!

Choose two adventure activities from:

- Coasteering The ultimate coastal adventure - climb, swim and jump into a whole new world! Sea caves and swirling ocean swells combine to produce a truly wild environment. Watch out - it's addictive!

- Sea Kayaking  Rocks, caves, seals, birds, waves, surf, beaches, harbours and much more make this a real sea kayaker's paradise. The Pembrokeshire coastline is one of the UK's premiere kayaking locations, there's no better way to explore this wonderful National Park coastline than from a kayak.

- Surfing The art and science of riding clean ocean swells on idyllic sandy beach breaks. With a little help from our talented instructors you'll be standing up in no time!

- Mountain Biking  Quiet country lanes, deep wooded valleys and challenging tracks and trails. Take the chance to escape the urban sprawl as you cruise through woods or charge down trails on our brand new high quality Saracen mountain bikes.

- Horse riding Sit back, relax and let your horse do the work. Enjoy the coast and hills of west Wales from beautiful horse-back trails.

And your third activity will be

Coastal Hiking We've got the world renowned National Park Coastal Path on the very Western tip of Europe right on our doorstep. Unwind amidst the spectacular cliff top scenery and chill out amongst the wild flowers - it's the perfect accompaniment to the adrenalin charged adventure activities.

You might want to choose a third adventure activity instead of the hike for an extra £35.00. We can also suggest providers for Rib Boat Rides around Ramsey Island as a half-day activity.  

Accommodation

You will stay in a Lodge, set right in the heart of the National Park, close to our local unspoilt beach. The Lodge provides for all your creature comforts during your stay; healthy, wholesome, home-cooked food, private bar and music, cosy lounges with wood-burning stoves, sun-room with pool table, patio to watch the beautiful Atlantic sunsets, sheltered bonfire area for chilling out under the stars, comfy beds and hot, hot showers! Our local village pub is just a one mile walk away, perched on the hill-top village of Mathry and overlooking the Preseli Hills, source of the 'bluestones' of Stonehenge.

Included:
Includes comfy accommodation, home cooked food, train station transfers (Free train station transfers from Haverfordwest to our lodge are included on certain trains) and 3 different half-day activities on the National Park coastline.

Choose 2 activities from:

Coasteering

Sea Kayaking

Surfing

Mountain Biking

And the third activity is a beautiful Coastal Hike on the world famous Pembrokeshire Coast Path.

You do need to be able to swim to take part in the water activities but if you are a non-swimmer don't worry - you can still have an excellent weekend with us! You can mix and match 'dry' activities like mountain biking and coast path hiking!

You arrive in Wales Friday evening and depart Sunday afternoon.

Coasteering

Coasteering is our number one adventure sport and on our Wicked Liquid coasteering adventure holiday you will enjoy exhilarating unique experiences as you find yourself scrambling, climbing, cliff-jumping, sea-level traversing and swimming with Atlantic grey seals on the beautiful Pembrokeshire coast of Wales. 

Coasteering originated over 100 years ago when early climbing pioneers traversed rocky sea cliffs - now it's proving to be THE ultimate coastal adventure!

So - if you've 'been there, done that' with white water rafting and bungee jumping - you'll find coasteering the Pembrokeshire coastline provides a new and refreshing slant on adventure!

Kitted up in a wetsuit, helmet, buoyancy jacket and a pair of trainers you get the chance to explore the Pembrokeshire coast National Park at sea level - you'll find yourself swimming into sea caves, climbing up through natural rock arches, flinging yourself from towering vertical rock faces, and perhaps even swimming with Atlantic grey seals!

Whether the sea is flat calm and reflecting the suns rays like a mirror, or raging and boiling as the waves pound the cliffs base, a superb coasteer can be guaranteed, with the emphasis on cliff jumping, wave dodging and rock traversing shifting according to the conditions; no two coasteers are ever the same.

In the course of your 2 day break  fully qualified instructors will help you boldly go where you have never been before! You will take 2 coasteering sessions at 2 different venues and your third activity will be an awe inspiring coastal hike. We've got the world renowned National Park Coastal Path on the very Western tip of Europe right on our doorstep. Unwind amidst the spectacular cliff top scenery - it's the perfect accompaniment to the adrenalin charged adventure activities.

If you know that you'll be chomping at the bit for more adventure you might like to swap the hike for another adventure activity - why not try surfing, mountain biking or sea kayaking? Then again, you might just relish the chance to chill out amongst the wild flowers!

You will have your own  Event Coordinator for the duration, who will make sure your chosen adventures, ideal accommodation at the lodge, good food and a spectacular environment merge seamlessly into a weekend you and your fellow adventurers will talk about forever.

Your activities will be led by qualified and friendly instructors who really know their stuff, and you'll stay at a comfortable  adventure lodge. All your food for the weekend Friday night to Sunday lunch is provided, meals are home cooked and wholesome, and vegetarians are happily catered for!

You'll be snug as a bug in the full steamer wetsuit that is provided, ( "winter" suits are used to keep everybody toasty warm ALL year round!) Also supplied buoyancy jackets and helmets that'll make sure you are super floaty and well protected. Since coasteering is a year round activity we also supply wetsuit gloves and socks to keep your hands and toes warm in the cooler months! You'll need to bring your bathing suit to wear under the wetsuit, and a pair of trainers.

Dedicated adrenalin junkies may choose to 'up the pace' by opting into surfing, sea kayaking or mountain biking instead of the hike for an extra £35.00

AT SEA WITH THE SEALS SEA KAYAKING

At sea with the seals - This tried and tested introductory weekend will suit beginner kayakers new to the sport, or maybe with a little experience of pootling on rivers, lakes or quiet ocean waters. You'll get the chance to explore some of the most beautiful sheltered bays, coastline and harbours of Pembrokeshire and there will be mysterious and awe inspiring caves to be explored and wildlife to be spotted. On a skills level you will develop an efficient forward paddling stroke, you'll master turning your kayak, and gain confidence to take your skills and experience to the next level. By the end of the weekend we're sure you'll have been bitten by the sea kayaking bug and you'll be raring to get back for some more watery adventures.

Rock and Roll - This event will suit intermediate kayakers who have attended two or more At Sea with the Seals beginners weekend, or who have had similar relevant kayaking experience. On this weekend you'll become a competent member of a group able to travel safely and efficiently on the sea. Moving water and swells will become your friends as you encounter tidal streams, play at rock hopping and ride clean green waves. You'll take extended trips along the coastline, and visit some of Pembrokeshire's best kept secret spots! You'll acquire support strokes, try eskimo rolling (if you choose), and learn to tow a friend out of trouble. These are days of pure adventure, the ultimate in National Park exploration!

Island Bagger

It's rumoured there are 100 or more islands in Pembrokeshire for you to bag! When you can reliably handle yourself and your kayak in rough water and tide races, can kayak for more than an hour without your paddle turning to lead, and enjoy the occasional ducking, this is the event for you! In the company of our experienced kayak guides you'll explore the offshore Islands of Pembrokeshire, harnessing the power of the tide streams you'll cover amazing distances in your sea kayak. You'll encounter creaming surf, whirlpools and exhilarating waves and perhaps be joined by seals and dolphins.

It's provided a kayaking 'long john wetsuit' underneath which you'll wear your own bathing suit and a long woollen or fleece sweater or thermal top. Also supplied kayak jackets, buoyancy aids and helmets that'll make sure that you are warm, safely floaty and well protected. You wear your own trainers on your feet and you're welcome to borrow a pair of wetsuit socks to wear inside your trainers to keep your toes toasty warm!

Included: